Health Kick ~ First Week

   Okay, so my test results came back positive for celiac. It hasn't been a great week. Halfway through, I was back on dairy here and there, and not specifically trying to eat well.


Dairy free grade: C

   I'm trying to avoid it, but I haven't tried hard enough.

Fruits and Veggies grade: B+

   Actually did pretty well here, I've been into grapefruit and spinach (not combined).

Exersize grade: C

   I've done a bit, but I need to do more.

Water intake grade: B

   Better than usual, but inconsistent.


Everything else has failed.

   I want to keep with these goals for another week and see how I do. Hopefully I'll be more motivated next week.

   ~Promise