Day 22. Trim Thurday

   Welcome back. For Trim Thursday I'm sharing my basic smoothie recipes. I drink a smoothie every Thursday because we have to get up early and leave the house, so we don't have a lot of time. I usually dump about 1/2 a cup of yogurt, about a cup or milk, 1/2 cup of kefir, and some frozen fruit in a blender and blend it up. Put that in a portable cup and boom! Breakfast.
   One of my favorite smoothies is green. You puree a frozen banana with 2 tablespoons of peanut butter, a cup of milk, and a few handfuls of spinach. You don't taste the spinach at all as long as you blend it really well. If you like peanut butter and bananas, you should definitely try this out! See y'all tomorrow. ~Promise